$25 Arboretum members
Inspired by the Japanese practice of shinrin yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. On your walk, a certified guide will offer a series of guided invitations to assist you in finding your own authentic way of interacting with the land. There’s no right or wrong way to do it and it’s great for all ages; just come and be yourself. It’s all welcome in the forest.