$25 Arboretum members
Inspired by the Japanese practice of shinrin yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. On your walk, a certified guide will offer a series of guided invitations to assist you in finding your own authentic way of interacting with the land . There’s no right or wrong way to do it and it’s great for all ages; just come and be yourself. It’s all welcome in the forest.