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Earth Is Now Our Only Shareholder
If we have any hope of a thriving planet—much less a business—it is going to take all of us doing what we can with the resources we have. This is what we can do.
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Changed my outlook
This book changed how I think about training in some fundamental ways. Before reading it, I was majorly burnt out and considering dropping running all together. The way this book describes the process that contribute to running ability along with its focus on balancing trail load with recovery have allowed me to get back on feet and look forwards t... Read Moreo my next adventure. As of now, I plan to run as many of the Cascade Mountains as I can in the next two years, starting with South Sister. That isn't to say that this book is the magical cure to all your running woes and reading it will grant you the secret to running nirvana. If you are already in a good place with your training, this probably isn't necessary for you, although I'd be willing to bet most people, even some pros, could learn a thing or two from it. The bottom line is that if you're looking to add some new energy to your training or are looking to augment your training and don't know where to start this book will have some good insights for you.
Training for the Uphill Athlete
Great book. Clear explanation of training theory and methods to improve training for any endurance athlete. This book is very well written and researched. Athlete stories are inspirational and informative. Great photos as well. Have strongly recommended this book to others.
Great Training Manual
This book is both an in depth training manual and an entertaining read. It describes both the physiologic components of endurance and methods that allow you train each component, so you can create a balanced training plan that will help you stay injury free while targeting your weaknesses. There are stories from various endurance athletes throughou... Read Moret the book that highlight the concepts being presented. The authors all have decades of experience coaching and training for endurance sports and present a methodology that has been well tested. This book is a must for anyone serious about maximizing their potential in the sports of mountain running and ski mountaineering.
I read Training for the New Alpinism when it was first released, and it offered me profound insight into endurance training methodology. This new book offers a mountain-running-specific version of TFtNA, something I’ve desperately wanted for years. The authors are the at the top of their game, don’t shy away from explaining complicated topics in a ... Read Morevery clear way, and offer a new training bible for running and skimo. The only negative of this book is that it’s so good, I just want to sit and read it instead of getting out for a run. A comprehensive resource for beginners and professionals alike.
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