Experience the restorative health benefits of “forest breathing” in a one-hour guided retreat for adults. Dr. Roxanne Daleo, a Harvard-trained health educator specializing in relaxation and stress-reduction techniques, is leading this gentle walk based on the Japanese practice of Shinrin-Yoku. Learn how immersion in a quiet forest setting is a

Join Deirdra Wallin, program coordinator, on a hike through the varied habitats of Deer Pond Farm. The focus will be on covering many trails (approximately 3 miles) at a good pace. The route will be moderately strenuous with several hundred feet of elevation change. Please arrive on time and dress

All levels of birders are welcome on this leisurely walk and talk with our senior director of science and conservation. A variety of birds, including American Redstart, ground nesting Ovenbirds and other warblers can be seen and heard throughout the varied habitats. Please arrive on time and dress for the

Get to know the newly opened trails on the New York side of Deer Pond Farm on these approximately 3.5 mile hikes to scenic views. The terrain is gentle to moderate, but we will travel at a brisk pace with a few breaks along the way. Please arrive on time