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Meditating. Lydia in Baddha Padmasana on a granite boulder by the Stawamus River. Photo: Sonnie Trotter

On Yoga

By Lydia Zamorano   |   Jul 30, 2009 July 30, 2009

I don’t know when it started for me, but somehow, over the last ten years, yoga as a practice has melted into everything I do, as a continuous flow. My favorite translation of the Sanskrit word Yoga implies that everything is already united. The practice part is learning how… Read More

Into the Dark

Into the Dark

By The Dirtbag Diaries   |   Feb 26, 2009 February 26, 2009

Dirtbag Diaries host Fitz Cahall sets the stage for today's poignant podcast: "Climbing — this one act saves me," says Portland rock climber Bob Grunau. Throughout his life, Grunau has struggled with the lingering clouds of depression. Until he discovered climbing, the only way to weather the… Read More

Fear Squared

Fear Squared

By The Dirtbag Diaries   |   Oct 31, 2008 October 31, 2008

In honor of Halloween, The Dirtbag Diaries ran a contest asking for your scariest stories. Filled with treats, and maybe one trick, the winning entries have been compiled in today’s episode. Show host Fitz Cahall sets the stage:  What scares dirtbags? Global warming? Nine to five?… Read More

The Shorts: Balance

The Shorts: Balance

By The Dirtbag Diaries   |   Oct 14, 2008 October 14, 2008

The Dirtbag Diaries is on the air with another Shorts episode this week. Host, Fitz Cahall, also wants to hear your scary campfire tales for a special Halloween episode — details below. From Fitz: The Bohrer clan isn’t your average Idaho Falls family. "Our neighbors have trampolines… Read More

No Car No Problem

No Car No Problem

By The Dirtbag Diaries   |   Sep 30, 2008 September 30, 2008

It's hard not to get depressed and angry listening to the news lately. My suggestion: Take a break from NPR and tune into The Dirtbag Diaries. Host Fitz Cahall describes today's episode: A 1,200-foot rock wall in a wilderness area – that's standard summer fare. In… Read More

Photo: Free

Disc Golf at Lake Casitas

Apr 20, 2008 April 20, 2008

At the tail end of winter, a trio of friends — Chipper Bro, DK and Free — spent a pleasant morning playing disc golf at Lake Casitas, near Ojai, California. The dirtbag equivalent to ball golf, disc golf (also called Frisbee® golf) is typically… Read More

The Shorts – Indiana Powder Day

The Shorts – Indiana Powder Day

By The Dirtbag Diaries   |   Apr 15, 2008 April 15, 2008

Fitz Cahall surprised us this morning with a new feature on The Dirtbag Diaries called "The Shorts." In between full-length episodes of the podcast, the Dirtbag Diaries will now be featuring short stories from listeners like you. If you have a short story to share, email The… Read More

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