Sardines & Beans: Black Beans, Corn, and Salsa

Our sardines with black beans, corn and salsa have a citrusy flavor and a bit of spicy heat. Consider adding them to tacos, sandwiches or rice, or eating them straight from the tin with tortilla chips. Sardines reproduce fast, making them a more renewable resource. Ours come from thriving, well-managed populations in the Bay of Biscay, off Northern Spain and are caught using small-scale purse seines to reduce bycatch and prevent overharvest. We partner with fishermen who belong to centuries-old cofradias, or guilds, which share profits and encourage cooperation. The sardines are processed, seasoned and canned by a family-owned certified B Corp, also in northern Spain, that employs mostly women.

4.2-ounce (120-gram)can
Servings per can: 1
Shelf stable
Product of Spain

Style No. 145201

Nutrition + Ingredients

Nutrition:

Great source of protein, calcium and vitamin B-12 (see nutrition information above for total fat, saturated fat and cholesterol content)
600 mg omega-3s per label serving
Sardines are short-lived and low on the ocean food chain, so don’t have the high levels of toxins often found in longer-lived, large predators like tuna and swordfish

Ingredients: Sardines, organic black beans, water, organic lemon juice, organic onion, organic corn, organic garlic, organic extra virgin olive oil, organic tomato paste, salt, organic cilantro, organic cumin, organic coriander, organic cayenne, organic apple cider vinegar
Allergens: Contains fish (sardines). May contain crustaceans, wheat, sesame.

Product Details + Sourcing

Sourcing:

Sourced from thriving, well-managed populations in the Bay of Biscay, off Northern Spain
Small-scales purse seines help reduce bycatch and prevent overharvest
Sardines reproduce fast, making them a more renewable resource
Our fishermen belong to centuries-old cofradias, or guilds, which share profits and encourage cooperation
Processed, seasoned and canned by a family-owned certified B Corp, also in northern Spain, that employs mostly women
Learn more about our sardine sourcing here

Packaging:

100% aluminum and recyclable (if clean and dry)
No BPAs were intentionally added to the packaging (BPA-NI)
Box is recyclable

Certifications:

Certified B® Corporation
1% for the Planet®

Ways to Eat

Delicious straight from the tin
The seasonings are on the bottom; flip the can onto a plate so they flow evenly over the fish
On our organic crackers or a hunk of crusty bread
Great, protein-rich topping for a hearty salad
Makes a quick meal with a bowl of steamed brown rice
The tins are ruggedly portable, so they’re great at the campsite or trailhead

WARNING: California’s Proposition 65

WARNING: Cancer and Reproductive Harm - https://www.p65warnings.ca.gov/products/food

Why Sardines?

Our sardines come from well-managed fisheries, support communities of small, family-run businesses, and are an easy, nutritious way to eat lower on the food chain.