Sardines & Beans: White Beans, Lemon, Garlic and Leeks

Our sardines with white beans, lemon, garlic and leeks can be added to salads, pastas and sandwiches, or eaten straight from the tin with a hunk of crusty bread—they are full of protein and omega-3s. Sardines reproduce fast, making them a more renewable resource. Ours come from thriving, well-managed populations in the Bay of Biscay, off Northern Spain and are caught using small-scale purse seines to reduce bycatch and prevent overharvest. We partner with fishermen who belong to centuries-old cofradias, or guilds, which share profits and encourage cooperation. The sardines are processed, seasoned and canned by a family-owned certified B Corp, also in northern Spain, that employs mostly women.

Servings per can: 1
Shelf stable
Product of Spain

Style No. 145203

Nutrition + Ingredients

Nutrition:

Great source of protein, calcium and vitamin B-12 (see nutrition information above for total fat, saturated fat and cholesterol content)
600 mg omega-3s per label serving
Sardines are short-lived and low on the ocean food chain, so don’t have the high levels of toxins often found in longer-lived, large predators like tuna and swordfish

Ingredients:
Sardines, organic white beans, organic extra virgin olive oil, organic lemon juice, organic leeks, organic red bell pepper, organic garlic, salt, organic parsley, organic thyme
Allergens: Contains fish (sardines). May contain crustaceans, wheat.

Product Details + Sourcing

Sourcing:

Sourced from thriving, well-managed populations in the Bay of Biscay, off Northern Spain
Small-scale purse seines reduce bycatch and prevent overharvest
Sardines reproduce fast, making them a more renewable resource
Our fishermen belong to centuries-old cofradias, or guilds, which share profits and encourage cooperation
Processed, seasoned and canned by a family-owned certified B Corp, also in northern Spain, that employs mostly women
Learn more about our sardine sourcing here

Packaging:

100% aluminum and recyclable (if clean and dry)
No BPAs were intentionally added to the packaging (BPA-NI)
Box is recyclable

Certifications:

Certified B® Corporation
1% for the Planet®

Ways to Eat

Delicious straight from the tin.
The seasonings are on the bottom; flip the can onto a plate so they flow evenly over the fish
On our organic crackers or a hunk of crusty bread
Protein-rich topping for a hearty salad
Makes a quick meal with a bowl of steamed brown rice
The tins are ruggedly portable, so they’re great at the campsite or trailhead

WARNING: California’s Proposition 65

WARNING: Cancer and Reproductive Harm - https://www.p65warnings.ca.gov/products/food

Why Sardines?

Our sardines come from well-managed fisheries, support communities of small, family-run businesses, and are an easy, nutritious way to eat lower on the food chain.